| How to Sabbath | Noah Lee |
Anxiety and excitement are almost identical stimulus, the only difference is the cognitive perception
| John Mark Comer | The Ruthless Elimination of Hurry |
Irritability Emotional Numbness Escapism Restlessness
Symptoms of a life that is sick with hurry
infinite desire - finite soul = restlessness
Matthew 11:28
What is the cost of living a life without rest?
The Sabbath: A “weekly interruption to the noise” A rhythm that reorders our time and hearts.
| Shabbat | Stop / Delight |
Sabbath Matters to God Genesis 2:1-3 Exodus 20:8-11 Deuteronomy 5:12-15 Hebrews 4:8-10
How to Sabbath
Who? life-giving relationships or alone
What?
When? 2-5pm tomorrow
Where?
Why?